This is a support for people experiencing chronic pain or illness, where it can be hard to be and feel the body. As someone who lives in a body with this I created this to help myself and others. I will guide you using gentle somatic grounding techniques and offer visualizations, and offer love and compassion to what you are experiencing. You are not alone in this.
This is a support for people experiencing chronic pain or illness, where it can be hard to be and feel the body. As someone who lives in a body with this I created this to help myself and others. I will guide you using gentle somatic grounding techniques and offer visualizations, and offer love and compassion to what you are experiencing. You are not alone in this.